Roll call! Who is still committed to those Healthy & Strong resolutions they made this year?
By now all of that vim and vigor might be starting to wane. I mean… we’re in the middle of a Polar Vortex, here! How can we be expected to pull off anything beyond basic survival?
I hear ya.
But you know what? I’m not going to let you forget your Resolution! Not this time! THIS IS YOUR YEAR! If I can lose 100 lbs in a year, you can accomplish any resolution.
To help you stay on track, the resident trainer and I put together a February Challenge. You can follow along on the calendar below, or join us over at the Happy Exhaustion Facebook page where I will be posting daily workouts and providing support and encouragement to anyone who wants to participate.