If you read about my participation in #140You and felt simply shattered that you couldn’t be there, never fear! The video of our panel discussion is up!

You have no idea how relieved I was when I saw this for the first time this morning. I have an unfortunate tendency to go all high-pitched when speaking publicly. I am positively bursting with pride that I managed to keep the screechiness to a minimum.

Hopefully we serve as a reminder that when you’re ready to commit to your journey, nothing can stop you! You’re never too old, too big, too inexperienced, or too damaged to grab control. This life is what you make it – so make it healthy!